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Mandala Vinyasa Practices
With Malin Tennent
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This series of practices is based on honouring the ever-changing energy in the here and now. Each of the Mandala practices have been created to work with the energy of the four elements: Earth, Fire, Air and Water.
WHAT'S INCLUDED?:
4 x 90 minute guided Vinyasa practices each focussing around one of the four elements.